How To Make The Best Tofu Scramble

How To Make The Best Tofu Scramble


  • 1 lb firm tofu, crumbled
  • 1 medium tomatoes, chopped
  • 1 small onion, diced
  • 1 tablespoon tamari
  • 1 teaspoon sage
  • 1⁄2 teaspoon turmeric
  • 1⁄4 teaspoon basil
  • 1⁄4 teaspoon ground black pepper
  • 1⁄4 teaspoon salt
  • 2 garlic cloves, minced
  • 2 tablespoons nutritional yeast flakes
  • 2 tablespoons olive oil
  • 2 teaspoons Dijon mustard




Step 1

Sauté the onions in olive oil until translucent in a large saucepan over medium heat.

Step 2

Prepare the sauce by mixing crumbled tofu, garlic, nutritional yeast, tamari, mustard, turmeric, sage, basil, salt, and pepper in a medium bowl.

Step 3

When the tofu mixture is brown and all the liquid has evaporated, add it to the onions and scramble it until it is cooked through.

Step 4

Serve immediately after tossing with tomatoes.

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