How To Make Vegan Breakfast Sausage

INGREDIENTS

• 1 1⁄2 tablespoons tamari
• 1 1⁄2 teaspoons ground sage
• 1 cup cooked brown rice
• 1 tablespoon ground flax seeds
• 1 teaspoon black pepper
• 1 teaspoon molasses
• 1⁄2 teaspoon red pepper flakes (or more if desired)
• 1⁄4 teaspoon nutmeg
• 1⁄4 teaspoon thyme
• 2 tablespoons canola oil (divided)
• 2 tablespoons nutritional yeast
• 2 tablespoons whole wheat flour
• 3 tablespoons water
• 3⁄4 cup rolled oats

DIRECTIONS

Step 1

Add flax to water and stir to combine.

Step 2

Then pulse the rice a few more times after adding the oats to the food processor.

Step 3

Continue blending the remaining ingredients until they are just combined, including the 1 T canola oil and flax/water mixture.

Step 4

Make ping pong ball-sized balls with dampened hands, then flatten them into 1/4″ thick patties.

Step 5

Place the remaining 1 T of canola oil in a nonstick frying pan and heat over medium heat.

Step 6

The patties should be browned on both sides when the oil is hot.

Step 7

Before serving, blot any excess oil off with a paper towel.