How To Make Low Salt / Sodium Low Fat Turkey Sloppy Joes
INGREDIENTS TO MAKE LOW SALT / SODIUM LOW FAT TURKEY SLOPPY JOES
- 1 cup of no-salt-added ketchup
- 1 lb. Lean ground turkey
- 1 tablespoon garlic powder
- 1 tablespoon mustard powder
- 1⁄2 cup green pepper
- 1⁄4 teaspoon salt substitute
- 2 jalapeno peppers
- 2 tablespoons brown sugar
- 2 tablespoons chili powder
- 2 tablespoons extra virgin olive oil
- 2 tablespoons Worcestershire sauce
- 2⁄3 cup onion
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DIRECTIONS TO MAKE LOW SALT / SODIUM LOW FAT TURKEY SLOPPY JOES
Jalapeno peppers should be seeded and diced.
Green pepper and onion should be diced.
Set aside onion, jalapenos, and green pepper after sautéing them in EVO.
Make little crumbles of ground turkey and cook them.
Return the water to the pan after draining.
Add all ingredients to a pan over medium heat.
For 3 to 5 minutes, stir the mixture.
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Simmer flavors for 5-10 minutes on low heat.
Hamburger buns or crusty rolls can be used.
If you don’t want your dish to be spicy, leave out the jalapeno. If you do, throw in 2 more.
If desired, top with cheese and diced tomatoes or olives.
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Frequently Asked Questions
1. How can I make low calorie Turkey Sloppy Joes without sacrificing flavor?
Answer: Make a low calorie version of Turkey Sloppy Joes by using lean ground turkey and reducing added fats and sugars.
2. Do you have a low fat Sloppy Joe recipe that’s both delicious and nutritious?
Answer: Definitely! Prep low fat Sloppy Joes using lean ground turkey and underestimating the use of high-fat ingredients.
3. What are some low carb options for making Turkey Sloppy Joes?
Answer: You can make low carb Turkey Sloppy Joes by using lettuce wraps or cauliflower rice rather than traditional buns.
4. How do I make healthy Slow Cooker Turkey Sloppy Joes?
Answer: Slow Cooker Turkey Sloppy Joes can be made by combining ground turkey, vegetables, and a savory, low-sodium sauce in a crockpot.
5. Can you supply the calorie count for Turkey Sloppy Joes without the bun?
Answer: The calories in turkey sloppy joes (no bun) can vary depending on the recipe, but it’s typically lower than a traditional Sloppy Joe with a bun.
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