step 1

Take one slice of whole wheat bread and spread half of the hummus and tapenade mixture on it (you can omit the tapenade if desired).

step 2

Repeat the process with the second slice of bread, spreading the remaining hummus and tapenade mixture on it.

step 3

Layer the thinly sliced 1/4 cucumber and the coarsely grated 1 carrot on top of the hummus and tapenade on one of the bread slices.

step 4

Combine both slices to form a single sandwich.

step 5

This recipe yields one delicious sandwich packed with the mentioned ingredients.

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