Turn the oven on to 350 degrees Fahrenheit.

STEP 1

Spray foil baking cups with cooking spray before lining a muffin pan with 12 cups.

STEP 2

When spinach is thawed and drained, it should be wrung out with a paper towel well.

STEP 3

Spinach, cheese, egg whites or substitute, peppers, hot pepper sauce, onions, and salt should be mixed.

STEP 4

The mixture should be filled into foil cups.

STEP 5

A knife inserted in the middle should come out clean after baking at 350 f. or 20 minutes.

STEP 6

Serve from cups.

STEP 7

Don't miss the next recipes