Immerse the package in cold water for 30 minutes or refrigerate the frozen filet for several hours.<\/p>\n
Step 2<\/strong><\/p>\n
In a microwave-safe dish, place the filet.<\/p>\n
Step 3<\/strong><\/p>\n
Add lemon pepper seasoning and sprinkle on top.<\/p>\n
Step 4<\/strong><\/p>\n
Margarine or butter should be spread on top.<\/p>\n
Step 5<\/strong><\/p>\n
Place the casserole in the microwave and cover.<\/p>\n
Step 6<\/strong><\/p>\n
For 3-4 minutes, cook on high.<\/p>\n
Step 7<\/strong><\/p>\n
Filets remaining should be repeated.<\/p>\n","protected":false},"excerpt":{"rendered":"
INGREDIENTS 4 individually packaged frozen salmon filets butter or margarine lemon pepper seasoning DIRECTIONS Step 1 Immerse the package in cold water for 30 minutes or refrigerate the frozen filet for several hours. Step 2 In a microwave-safe dish, place the filet. Step 3 Add lemon pepper seasoning and sprinkle on top. Step 4 […]<\/p>\n","protected":false},"author":1,"featured_media":9763,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[83],"tags":[],"acf":[],"yoast_head":"\n
Microwave Salmon Filets Recipe<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n","yoast_head_json":{"title":"Microwave Salmon Filets Recipe","description":"Check it How INGREDIENTS - 4 individually packaged frozen salmon filets, butter or margarine, lemon pepper seasoning...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/checkithow.com\/microwave-salmon-filets\/","og_locale":"en_US","og_type":"article","og_title":"Microwave Salmon Filets Recipe","og_description":"Check it How INGREDIENTS - 4 individually packaged frozen salmon filets, butter or margarine, lemon pepper seasoning...","og_url":"https:\/\/checkithow.com\/microwave-salmon-filets\/","og_site_name":"Check it How","article_published_time":"2023-07-18T13:01:50+00:00","article_modified_time":"2023-07-22T11:26:05+00:00","og_image":[{"width":600,"height":340,"url":"https:\/\/checkithow.com\/wp-content\/uploads\/2023\/07\/microwave-salmon-fillets.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/checkithow.com\/microwave-salmon-filets\/","url":"https:\/\/checkithow.com\/microwave-salmon-filets\/","name":"Microwave Salmon Filets Recipe","isPartOf":{"@id":"https:\/\/checkithow.com\/#website"},"datePublished":"2023-07-18T13:01:50+00:00","dateModified":"2023-07-22T11:26:05+00:00","author":{"@id":"https:\/\/checkithow.com\/#\/schema\/person\/dc5d71ebc73eff453c6ab1d81e6e2bd0"},"description":"Check it How INGREDIENTS - 4 individually packaged frozen salmon filets, butter or margarine, lemon pepper seasoning...","breadcrumb":{"@id":"https:\/\/checkithow.com\/microwave-salmon-filets\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/checkithow.com\/microwave-salmon-filets\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/checkithow.com\/microwave-salmon-filets\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/checkithow.com\/"},{"@type":"ListItem","position":2,"name":"How To Make Microwave Salmon Filets"}]},{"@type":"WebSite","@id":"https:\/\/checkithow.com\/#website","url":"https:\/\/checkithow.com\/","name":"Check it How","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/checkithow.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/checkithow.com\/#\/schema\/person\/dc5d71ebc73eff453c6ab1d81e6e2bd0","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/checkithow.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d6f0bcf70d66ab5f8b5a670b9734dc3e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d6f0bcf70d66ab5f8b5a670b9734dc3e?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/checkithow.com"],"url":"https:\/\/checkithow.com\/author\/admin\/"}]}},"jetpack_featured_media_url":"https:\/\/checkithow.com\/wp-content\/uploads\/2023\/07\/microwave-salmon-fillets.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/posts\/9721"}],"collection":[{"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/comments?post=9721"}],"version-history":[{"count":3,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/posts\/9721\/revisions"}],"predecessor-version":[{"id":10120,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/posts\/9721\/revisions\/10120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/media\/9763"}],"wp:attachment":[{"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/media?parent=9721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/categories?post=9721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/tags?post=9721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}