FAQ 1: How many calories in a asparagus?<\/strong><\/p>\nAnswer: A typical serving of asparagus, which is about 100 grams or 3.5 ounces, contains approximately 20-25 calories. Asparagus is known for being a low-calorie vegetable, making it a healthy choice for many diets.<\/p>\n
FAQ 2: Is asparagus low calorie vegetable?<\/strong><\/p>\nAnswer: Yes, asparagus is considered a low-calorie vegetable. It is naturally low in calories and can be a great addition to a balanced and calorie-conscious diet.<\/p>\n
FAQ 3: Do you have any asparagus low calorie recipes to share?<\/strong><\/p>\nAnswer: Certainly! Asparagus can be used in a variety of low-calorie recipes. For example, you can try roasted asparagus with a light drizzle of olive oil and a sprinkle of herbs, or make a refreshing asparagus salad with lemon vinaigrette. These recipes are both flavorful and low in calories.<\/p>\n
FAQ 4: Is asparagus low carb vegetable?<\/strong><\/p>\nAnswer: Yes, asparagus is a low-carb vegetable. It contains minimal carbohydrates, making it a suitable choice for low-carb or keto diets.<\/p>\n
FAQ 5: Can you recommend low calorie chicken asparagus recipes?<\/strong><\/p>\nAnswer: Yes, you can make delicious low-calorie chicken and asparagus recipes. One idea is to prepare grilled or baked chicken breast with a side of roasted asparagus. Another option is to stir-fry chicken and asparagus with garlic and ginger for a flavorful, low-calorie meal. These recipes are both nutritious and satisfying.<\/p>\n
Read more:\u00a0How To Make Cheesy Artichoke Chicken Balls<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"INGREDIENTS TO MAKE LOW-CALORIE ASPARAGUS & EGG WHITES 1 tablespoon parmesan cheese 1\u20442 cup egg white 4 1\u20442 ounces frozen asparagus cuts (half of a 9 oz pkg) Pam cooking spray Read more:How To Make Creamy Italian Pasta Salad DIRECTIONS TO MAKE LOW-CALORIE ASPARAGUS & EGG WHITES Step 1 Follow the package directions to […]<\/p>\n","protected":false},"author":1,"featured_media":9406,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[83],"tags":[2057,2055,2054,2056,2058],"acf":[],"yoast_head":"\n
How To Make Low-Calorie Asparagus & Egg Whites - Check it How<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n \n \n \n\t \n\t \n\t \n","yoast_head_json":{"title":"How To Make Low-Calorie Asparagus & Egg Whites - Check it How","description":"Enjoy a guilt-free breakfast with Low-Calorie Asparagus & Egg Whites, a nutritious and flavorful option for health-conscious individuals.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/checkithow.com\/how-to-make-low-calorie-asparagus-egg-whites\/","og_locale":"en_US","og_type":"article","og_title":"How To Make Low-Calorie Asparagus & Egg Whites - Check it How","og_description":"Enjoy a guilt-free breakfast with Low-Calorie Asparagus & Egg Whites, a nutritious and flavorful option for health-conscious individuals.","og_url":"https:\/\/checkithow.com\/how-to-make-low-calorie-asparagus-egg-whites\/","og_site_name":"Check it How","article_published_time":"2023-07-12T05:00:22+00:00","article_modified_time":"2023-11-02T09:30:09+00:00","og_image":[{"width":600,"height":340,"url":"https:\/\/checkithow.com\/wp-content\/uploads\/2023\/07\/low-calorie-egg.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/checkithow.com\/how-to-make-low-calorie-asparagus-egg-whites\/","url":"https:\/\/checkithow.com\/how-to-make-low-calorie-asparagus-egg-whites\/","name":"How To Make Low-Calorie Asparagus & Egg Whites - Check it How","isPartOf":{"@id":"https:\/\/checkithow.com\/#website"},"datePublished":"2023-07-12T05:00:22+00:00","dateModified":"2023-11-02T09:30:09+00:00","author":{"@id":"https:\/\/checkithow.com\/#\/schema\/person\/dc5d71ebc73eff453c6ab1d81e6e2bd0"},"description":"Enjoy a guilt-free breakfast with Low-Calorie Asparagus & Egg Whites, a nutritious and flavorful option for health-conscious individuals.","breadcrumb":{"@id":"https:\/\/checkithow.com\/how-to-make-low-calorie-asparagus-egg-whites\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/checkithow.com\/how-to-make-low-calorie-asparagus-egg-whites\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/checkithow.com\/how-to-make-low-calorie-asparagus-egg-whites\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/checkithow.com\/"},{"@type":"ListItem","position":2,"name":"How To Make Low-Calorie Asparagus & Egg Whites"}]},{"@type":"WebSite","@id":"https:\/\/checkithow.com\/#website","url":"https:\/\/checkithow.com\/","name":"Check it How","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/checkithow.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/checkithow.com\/#\/schema\/person\/dc5d71ebc73eff453c6ab1d81e6e2bd0","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/checkithow.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d6f0bcf70d66ab5f8b5a670b9734dc3e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d6f0bcf70d66ab5f8b5a670b9734dc3e?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/checkithow.com"],"url":"https:\/\/checkithow.com\/author\/admin\/"}]}},"jetpack_featured_media_url":"https:\/\/checkithow.com\/wp-content\/uploads\/2023\/07\/low-calorie-egg.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/posts\/9405"}],"collection":[{"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/comments?post=9405"}],"version-history":[{"count":6,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/posts\/9405\/revisions"}],"predecessor-version":[{"id":13217,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/posts\/9405\/revisions\/13217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/media\/9406"}],"wp:attachment":[{"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/media?parent=9405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/categories?post=9405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/tags?post=9405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}