health<\/span><\/strong><\/a>, improved sleep, and a balanced mood. Embrace the sunshine vitamin and make it a positive addition to your daily routine.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"Vitamin D intake is a vital nutrient for overall health and well-being, supporting healthy bones, mood regulation, gut health, and more. Recently, there has been talk about the potential link between adequate vitamin D levels and milder COVID-19 symptoms. Considering the difficulty of obtaining enough vitamin D from food and sun exposure alone, most people […]<\/p>\n","protected":false},"author":1,"featured_media":8634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[77],"tags":[1766,391,1065,1765,1767],"acf":[],"yoast_head":"\n
When Is The Best Time To Take Vitamin D? - Check it How<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n \n \n \n\t \n\t \n\t \n","yoast_head_json":{"title":"When Is The Best Time To Take Vitamin D? - Check it How","description":"Vitamin D intake is a vital nutrient for overall health and well-being, supporting healthy bones, mood regulation, gut health, and more...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/checkithow.com\/when-is-the-best-time-to-take-vitamin-d\/","og_locale":"en_US","og_type":"article","og_title":"When Is The Best Time To Take Vitamin D? - Check it How","og_description":"Vitamin D intake is a vital nutrient for overall health and well-being, supporting healthy bones, mood regulation, gut health, and more...","og_url":"https:\/\/checkithow.com\/when-is-the-best-time-to-take-vitamin-d\/","og_site_name":"Check it How","article_published_time":"2023-06-10T03:50:21+00:00","article_modified_time":"2023-10-18T18:45:20+00:00","og_image":[{"width":600,"height":340,"url":"https:\/\/checkithow.com\/wp-content\/uploads\/2023\/06\/a-2.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/checkithow.com\/when-is-the-best-time-to-take-vitamin-d\/","url":"https:\/\/checkithow.com\/when-is-the-best-time-to-take-vitamin-d\/","name":"When Is The Best Time To Take Vitamin D? - Check it How","isPartOf":{"@id":"https:\/\/checkithow.com\/#website"},"datePublished":"2023-06-10T03:50:21+00:00","dateModified":"2023-10-18T18:45:20+00:00","author":{"@id":"https:\/\/checkithow.com\/#\/schema\/person\/dc5d71ebc73eff453c6ab1d81e6e2bd0"},"description":"Vitamin D intake is a vital nutrient for overall health and well-being, supporting healthy bones, mood regulation, gut health, and more...","breadcrumb":{"@id":"https:\/\/checkithow.com\/when-is-the-best-time-to-take-vitamin-d\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/checkithow.com\/when-is-the-best-time-to-take-vitamin-d\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/checkithow.com\/when-is-the-best-time-to-take-vitamin-d\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/checkithow.com\/"},{"@type":"ListItem","position":2,"name":"When Is The Best Time To Take Vitamin D?"}]},{"@type":"WebSite","@id":"https:\/\/checkithow.com\/#website","url":"https:\/\/checkithow.com\/","name":"Check it How","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/checkithow.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/checkithow.com\/#\/schema\/person\/dc5d71ebc73eff453c6ab1d81e6e2bd0","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/checkithow.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d6f0bcf70d66ab5f8b5a670b9734dc3e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d6f0bcf70d66ab5f8b5a670b9734dc3e?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/checkithow.com"],"url":"https:\/\/checkithow.com\/author\/admin\/"}]}},"jetpack_featured_media_url":"https:\/\/checkithow.com\/wp-content\/uploads\/2023\/06\/a-2.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/posts\/8396"}],"collection":[{"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/comments?post=8396"}],"version-history":[{"count":16,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/posts\/8396\/revisions"}],"predecessor-version":[{"id":12947,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/posts\/8396\/revisions\/12947"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/media\/8634"}],"wp:attachment":[{"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/media?parent=8396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/categories?post=8396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/tags?post=8396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}