Read More : How to Boost Your Brain Health with Nutrient-Rich Foods<\/span><\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Winter Wellness with Dates has several health benefits. It is cultivated globally mostly in tropical regions. It is rich in vital vitamins, calcium, potassium, minerals, phosphorus, fiber, copper, and magnesium. Winter is a great time to consume dates. The tree’s name is the date palm tree. There are multiple Date benefits for skin, eating dates […]<\/p>\n","protected":false},"author":4,"featured_media":14508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[77],"tags":[2587,2590,1147,2588,2589,1161,2591,2584],"acf":[],"yoast_head":"\n
Winter Wellness with Dates: 5 Health Benefits - Check it How<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n \n \n \n\t \n\t \n\t \n","yoast_head_json":{"title":"Winter Wellness with Dates: 5 Health Benefits - Check it How","description":"Winter Wellness with Dates \u2013 A True Winter Delight with 5 Health Benefits and Delicious Consumption Tips!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/checkithow.com\/winter-wellness-with-dates-5-health-benefits\/","og_locale":"en_US","og_type":"article","og_title":"Winter Wellness with Dates: 5 Health Benefits - Check it How","og_description":"Winter Wellness with Dates \u2013 A True Winter Delight with 5 Health Benefits and Delicious Consumption Tips!","og_url":"https:\/\/checkithow.com\/winter-wellness-with-dates-5-health-benefits\/","og_site_name":"Check it How","article_published_time":"2024-01-10T04:36:56+00:00","article_modified_time":"2024-02-02T07:01:07+00:00","og_image":[{"width":640,"height":340,"url":"https:\/\/checkithow.com\/wp-content\/uploads\/2024\/01\/Winter-Wellness-with-Dates.jpg","type":"image\/jpeg"}],"author":"Yashi Vijay Vargiya","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Yashi Vijay Vargiya","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/checkithow.com\/winter-wellness-with-dates-5-health-benefits\/","url":"https:\/\/checkithow.com\/winter-wellness-with-dates-5-health-benefits\/","name":"Winter Wellness with Dates: 5 Health Benefits - Check it How","isPartOf":{"@id":"https:\/\/checkithow.com\/#website"},"datePublished":"2024-01-10T04:36:56+00:00","dateModified":"2024-02-02T07:01:07+00:00","author":{"@id":"https:\/\/checkithow.com\/#\/schema\/person\/2941a4e4f922529f72fc97b0be4b8b6b"},"description":"Winter Wellness with Dates \u2013 A True Winter Delight with 5 Health Benefits and Delicious Consumption Tips!","breadcrumb":{"@id":"https:\/\/checkithow.com\/winter-wellness-with-dates-5-health-benefits\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/checkithow.com\/winter-wellness-with-dates-5-health-benefits\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/checkithow.com\/winter-wellness-with-dates-5-health-benefits\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/checkithow.com\/"},{"@type":"ListItem","position":2,"name":"Winter Wellness with Dates: 5 Health Benefits"}]},{"@type":"WebSite","@id":"https:\/\/checkithow.com\/#website","url":"https:\/\/checkithow.com\/","name":"Check it How","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/checkithow.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/checkithow.com\/#\/schema\/person\/2941a4e4f922529f72fc97b0be4b8b6b","name":"Yashi Vijay Vargiya","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/checkithow.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a24760c8f07b8ebecc317570ff0a2fe9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a24760c8f07b8ebecc317570ff0a2fe9?s=96&d=mm&r=g","caption":"Yashi Vijay Vargiya"},"description":"Hello, I am Yashi vijay vargiya, I am working as a content writer for the past 4 years. 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