Yoga, an age-old practice originating from ancient India, has crossed cultural boundaries to become a global phenomenon. In today’s fast-paced world, one of the prevalent health problems is back pain, affecting millions of people around the world. This article explores the therapeutic benefits of yoga<\/span><\/strong><\/a> for reducing back pain and provides information on how to incorporate this holistic practice into your daily life.<\/p>\n Table of Contents<\/p>\nToggle<\/span>