In today’s fast-paced world, where every second counts, a good night’s sleep often becomes a luxury rather than a necessity. Insomnia<\/strong>, a condition that affects millions worldwide, is not just about the occasional sleepless night but a persistent struggle to achieve restorative sleep. Let’s dive into the various aspects of insomnia, understanding its types, causes, and the profound impact it can have on one’s life.<\/p>\n <\/p>\n Table of Contents<\/p>\nToggle<\/span>