<\/span><\/h2>\nProtecting our skin from UV damage is essential for maintaining skin health, preventing premature ageing, and reducing the risk of skin cancer. By understanding the role of UV radiation, using sunscreen with broad-spectrum protection, and adopting essential skincare practices like seeking shade, wearing protective clothing, and staying hydrated, we can create a comprehensive defence against the harmful effects of the sun. <\/span><\/p>\nRemember<\/strong>, sun protection is not just a seasonal practice but a year-round commitment to the health and well-being of our skin.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"We rely on our skin to protect us from external elements since it is our largest organ. One of the most significant threats to our skin is UV (ultraviolet) radiation from the sun. Prolonged exposure to UV rays can lead to skin damage, premature ageing, and an increased risk of skin cancer. However, with the […]<\/p>\n","protected":false},"author":1,"featured_media":10379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[77],"tags":[],"acf":[],"yoast_head":"\n
How to Protect Your Skin from UV Damage I Sunscreen and...<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n \n \n \n\t \n\t \n\t \n","yoast_head_json":{"title":"How to Protect Your Skin from UV Damage I Sunscreen and...","description":"In this blog, we will explore the importance of sun protection, the role of sunscreen, and essential skincare tips to safeguard our skin....","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/checkithow.com\/sunscreen-and-skincare-tips\/","og_locale":"en_US","og_type":"article","og_title":"How to Protect Your Skin from UV Damage I Sunscreen and...","og_description":"In this blog, we will explore the importance of sun protection, the role of sunscreen, and essential skincare tips to safeguard our skin....","og_url":"https:\/\/checkithow.com\/sunscreen-and-skincare-tips\/","og_site_name":"Check it How","article_published_time":"2023-07-26T12:29:22+00:00","article_modified_time":"2023-10-17T11:30:54+00:00","og_image":[{"width":600,"height":340,"url":"https:\/\/checkithow.com\/wp-content\/uploads\/2023\/07\/sun-screen-protect.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/checkithow.com\/sunscreen-and-skincare-tips\/","url":"https:\/\/checkithow.com\/sunscreen-and-skincare-tips\/","name":"How to Protect Your Skin from UV Damage I Sunscreen and...","isPartOf":{"@id":"https:\/\/checkithow.com\/#website"},"datePublished":"2023-07-26T12:29:22+00:00","dateModified":"2023-10-17T11:30:54+00:00","author":{"@id":"https:\/\/checkithow.com\/#\/schema\/person\/dc5d71ebc73eff453c6ab1d81e6e2bd0"},"description":"In this blog, we will explore the importance of sun protection, the role of sunscreen, and essential skincare tips to safeguard our skin....","breadcrumb":{"@id":"https:\/\/checkithow.com\/sunscreen-and-skincare-tips\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/checkithow.com\/sunscreen-and-skincare-tips\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/checkithow.com\/sunscreen-and-skincare-tips\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/checkithow.com\/"},{"@type":"ListItem","position":2,"name":"How to Protect Your Skin from UV Damage: Sunscreen and Skincare Tips"}]},{"@type":"WebSite","@id":"https:\/\/checkithow.com\/#website","url":"https:\/\/checkithow.com\/","name":"Check it How","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/checkithow.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/checkithow.com\/#\/schema\/person\/dc5d71ebc73eff453c6ab1d81e6e2bd0","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/checkithow.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d6f0bcf70d66ab5f8b5a670b9734dc3e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d6f0bcf70d66ab5f8b5a670b9734dc3e?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/checkithow.com"],"url":"https:\/\/checkithow.com\/author\/admin\/"}]}},"jetpack_featured_media_url":"https:\/\/checkithow.com\/wp-content\/uploads\/2023\/07\/sun-screen-protect.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/posts\/10378"}],"collection":[{"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/comments?post=10378"}],"version-history":[{"count":4,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/posts\/10378\/revisions"}],"predecessor-version":[{"id":12933,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/posts\/10378\/revisions\/12933"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/media\/10379"}],"wp:attachment":[{"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/media?parent=10378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/categories?post=10378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/checkithow.com\/wp-json\/wp\/v2\/tags?post=10378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}