Recipes

How to Make Tomato-Crowned Cod

admin May 19, 2023

A staple in my recipe collection for variations of cod, this is an excellent way to prepare any firm white fish!

INGREDIENTS

1 1⁄2 lbs cod fish filets
2 tablespoons lemon juice
1⁄8 teaspoon pepper
2 large tomatoes, sliced 1/4 inch thick
1⁄2 medium sweet green pepper, finely diced
2 tablespoons finely chopped onions
1⁄4 cup dry bread crumbs
1 tablespoon chopped fresh basil or 1/2 teaspoon dry basil, crumbled
1 tablespoon oil

DIRECTIONS

Step 1

Lightly oil a baking dish and lay out the filets in one layer.

Step 2

Add pepper and lemon juice.

Step 3

On top of the fish, place tomato slices.

Step 4

Add onions and green peppers.

Step 5

Spread flour mixture evenly over tomatoes; sprinkle with basil and bread crumbs.

Step 6

The fish should flake when pierced with a fork after 18-20 minutes in a 350-degree oven.

Frequently Asked Questions (Faqs)

Q: What does “Tomato-Crowned Cod” mean?

A: Tomato-Crowned Cod refers to a dish where cod fillets are topped with a tomato-based sauce or mixture, typically seasoned with herbs and spices, then baked to perfection.

Q: Can I use other types of fish for this recipe?

A: Yes, you can use other mild white fish like haddock, halibut, or tilapia if you prefer or if cod is unavailable.

Q: Is this dish suitable for those with dietary restrictions?

A: Yes, it can be adapted for various dietary needs. Use gluten-free breadcrumbs for a gluten-free version, or substitute dairy-free cheese for a lactose-free option.

Q: What are some recommended side dishes to serve with Tomato-Crowned Cod?

A: You can pair it with sides like steamed vegetables, rice, quinoa, or a fresh green salad to create a well-balanced meal.

Q: Can I make this dish in advance and reheat it later?

A: While it’s best enjoyed fresh, you can prepare the tomato mixture in advance and store it separately. When ready to serve, assemble and bake the cod for a delicious meal.