How To Make a Healthy Sandwich
INGREDIENTS
- 1 corn tortilla
- 1 tablespoon jalapeno pepper, finely chopped
- 1⁄2 cup garbanzo beans
- 1⁄3 cup marbled cheddar cheese, sliced (optional)
- 2 tablespoons carrots, slivered
- 2 tablespoons fresh Italian parsley, roughly chopped
- 3 tablespoons avocados
DIRECTIONS
Step 1
Take the tortilla and spread the avocado evenly over its surface.
Step 2
In a small bowl, mix all the remaining ingredients, creating a flavorful filling.
Step 3
Spoon the prepared filling into the center of the tortilla.
Step 4
Begin folding the tortilla from the bottom, ensuring the filling is securely tucked inside.
Step 5
Fold the sides of the tortilla to complete the wrap.
Step 6
Enjoy your delicious creation right away for the best taste and texture.
