Nature is full of miracles, therefore here are some natural medicines from nature’s lap that are nutritious, safe, and have therapeutic properties to help you get your periods back on track right away.
Periods, or the menstrual cycle, are a natural phenomenon in every girl’s life. It’s a monthly process when the cycle of 26 or 28 days completes and you get your periods. However, some ladies wish their periods would start sooner, perhaps before an upcoming event, trip, important wedding, or some important competition. All of these activities can be done during periods as well, but we all wonder how we could advance our periods.
Nature is full of miracles, therefore here are some natural medicines from nature’s lap that are nutritious, safe, and have therapeutic properties to help you get your periods back on track right away.
- PARSLEY: It’s been used traditionally and organically to induce periods since the active ingredients apiol and myristicin promote uterine contractions, resulting in periods. Every day, eat 6 grams of parsley dry leaves with heated water or drink parsley tea.
- CAROM SEEDS: It is thought to be the most effective way to get periods. Boiling one teaspoon of carom seeds with one teaspoon of jaggery in one glass of water and drinking it first thing in the morning on an empty stomach will help to promote periods and relieve menstrual cramps.
- PAPAYA: raw papaya induces uterine contractions and aids in period induction; carotene in papaya promotes estrogen hormone by inducing early periods; fresh papaya juice can be drunk twice a day or a bowl of fresh ripe papaya can be eaten around the middle of the cycle.
- Ginger: start taking fresh ginger juice with honey or ginger tea early in the morning on an empty stomach just before your regular date since ginger is the most powerful magical herb and its magical powers encourage menstruation flow.
- VITAMIN C FOOD: A high amount of vitamin C can cause menstruation by boosting estrogen levels in the body, which promotes uterine contractions and causes bleeding. You can improve your results by including vitamin C-rich foods in your daily diet.
ADDITIONAL NON-FOOD OPTIONS
SEX: Sex helps compress the uterus while relaxing the vaginal canal, and hormones secreted by the body during sexual activity cause early periods.
Hot water packs: If you want to start your period right away, hot water packs are the best option because they reduce menstrual pains while also inducing early periods. Apply a hot water compress to your abdomen for 10-15 minutes twice or three times a day.
Regular exercise is another effective way for obtaining your periods quickly, as activity relaxes your muscles, allowing your period to arrive sooner.
IMPORTANT SUGGESTIONS:
- If a person misses their period on a regular basis, they should consult a doctor right away.
- If you’re on a birth control pill, call your doctor right away or go to the emergency room if you have any of these symptoms. Discomfort, redness, or swelling in the calf, severe abdomen pain, severe headache, chest pain, or shortness of breath
What do you think?