According to new statistics, more than half of women are unsure. Let’s rewrite the story.

Is it true that you know how to use a tampon?

Sure, it may appear straightforward, but Tampax’s investigation uncovered some shocking statistics.

Hundreds of women in the United Kingdom do not know how to properly use tampons. You read that correctly: 42 percent of women don’t properly insert the applicator, and 79 percent of women have experienced discomfort while using tampons. Sixty percent of these women claim they experience discomfort during insertion or the first few minutes of wearing the tampon.

Surprisingly, 58 percent of tampon applicator users in the 18 to 24-year-old age group insert the product wrongly. That’s more than half.

Why are women still having trouble using tampons in 2021?

There are several elements at work here. It’s simply not something that many people were taught in school. A lot of people don’t know how to use a tampon. Being led by their parental figures certainly took a backseat for women from broken homes or poor circumstances. Even for those who were taught about period products by their parents, there is a lot of misinformation out there. Similarly, wearing tampons is not socially acceptable in other societies, thus young girls are never taught.

“Likely, individuals are still not being taught how to use them because of persisting phobias about touching our vulvas and out-of-date notions that using a tampon would take away your virginity,” historian Natasha Richardson says. Where these myths can prevail, many minority cultures place a high value on virginity.”

It may sound unbelievable, but this was nonetheless a huge public worry thirty years ago, according to Natasha. “In the early twentieth century, there was a tremendous fear that women would learn their anatomy and masturbate, as well as the sanctity of marriage for sexual connections. The prospect of a period product stealing your virginity was unsettling.

“This concern was on women’s thoughts even into the 1980s, as evidenced in the Tampax commercial, which tries to calm those fears,” she continues.

Is it necessary for me to use a tampon?

In a nutshell, it’s entirely up to you, as each body is unique and reacts differently. Many women prefer to use period trousers, period cups, or other environmentally friendly period items to help them have a more sustainable period, however, 3.6 million people in the UK use tampons every month. “Tampons are an effective and safe sanitary product that is one of the most popular in the UK,” Jana Abelovska, medical advisor at Click Pharmacy, explains. “They’re one of the most popular types of sanitary items because they’re generally made to be easy to use, uncomplicated, and comfortable for women.”

Take note: when it comes to sanitary goods, you have the freedom to choose what works best for you. Tampons, pads, and more environmentally friendly solutions such as moon cups are all available.

Is it true that wearing a tampon will make me lose my virginity?

No, according to Jana, a medical practitioner, although different cultures have different perspectives on this.

“While many people do not want young females to be sexualized or have their virginity tampered with, tampons do not tear the hymen or interfere in any way with a girl’s virginity,” Jana explains. “They may cause the hymen to stretch or tear in some cases.”

Your step-by-step guide to using a tampon

We’ve prepared a handy guide for you if you’re still not sure how to use a tampon. 

Do you experience irregular periods or have you lately skipped a period? Our resources, as well as CBD tampons, may be beneficial, but if you’re concerned, see your doctor.

You’ve come to the correct site if you’re looking for a simple step-by-step guide on how to use a tampon. Fox Online Pharmacy’s Doctor Deborah Lee has given you all of the information you want. If you have any concerns, speak with a medical expert who will be more than pleased to assist you.

Before you begin, make sure to:

  1. Choose a tampon that is the right size for you. If you’re young and not sexually active, for example, you should go for a slim or slender fit.
  2. Use a tampon from a sealed, undamaged packet whenever possible.
  3. Read the package insert – this Tampax article contains essential information and diagrams of the human body.

Tampons are only intended for use during your period, not for vaginal discharge.

  1. To use a tampon, first find a peaceful spot where you won’t be interrupted, such as a bedroom or the restroom. Take it gently and calmly. This shouldn’t hurt too much, and there’s nothing you can do to yourself to make it worse!
  2. Take off your bottoms and underwear, and wash your hands well.
  3. Either sit on the toilet or stand with one foot propped up on a chair or the toilet lid.
  4. Remove the tampon wrapper from the tampon. Take a careful look at the tampon before you do anything. It comes with a rounded tampon end and a cardboard or plastic inserter tube. The entire tampon resembles a syringe. When you enter the tampon into your vagina and press the plunger, the tampon will pop out the other end, and you may then remove the inserter from the vagina while the tampon remains in place. It’s fairly straightforward.
  5. If you’re right-handed, hold the tampon like a syringe, with your first and second fingers on either side of the tampon’s tip, and your thumb on the opposite side.
  6. With your left hand, feel down towards your vagina. To extend the aperture a little, gently part your labia with your thumb and forefinger.
  7. Insert the tampon about 2 cm into the vaginal entrance with your right hand, so it’s stuck within but still has some room to go.
  8. You can relax your right hand and stop gripping the labia with your left hand. Instead, use your fingers to hold the tampon in place.
  9. Gently but firmly, move the tampon further within you with your right hand. Push downwards, backward, and in a straight line as much as possible. Do not be alarmed. You can’t shove the tampon into your abdomen or cause any significant damage because everything is sealed up within. The tampon should be placed close to your cervix, either immediately in front of it or adjacent to it. Keep in mind that you can’t go too far. However, if you don’t push it far enough, it may hang out of the vagina and be painful when you’re done. So, it is important you get this right.
  10. Only a few inches of the inserter device will be visible outside you once the tampon is in place. Now is the time for you to stand up and be counted. Continue to grip the inserter in your left hand and keep it still. On the applicator end, push gently but firmly, slowly and steadily. You can use either your thumb or your forefinger. Just as you did before, push downwards, backward, and in a straight line. Consider how the tampon is discharged from the applicator and lands next to your cervix. This will not hurt, but as it settles into position, you may notice a tiny swelling inside the vaginal canal.
  11. Gently draw the applicator device out with your right hand while letting go with your left. You should only notice a small string sticking from your vaginal hole presently.
  12. Throw away the applicator in a trash can rather than flushing it down the toilet, and wash your hands. And that’s all there is to it.